ywcaENCORE
YWCA Muskoka is excited to be offering ywcaENCORE, an after breast cancer exercise program again this spring at the Bracebridge Sportsplex.
YwcaENCORE is a FREE 8 week program designed specifically for women who have experienced breast cancer at any time in their lives. The two hour program incorporates gentle exercises, relaxation techniques, information and support. It is safe, fun and therapeutic and includes the use of a warm water therapy pool for gentle exercises in a small group environment.
The first session starts on Thursday, March 24, 2011.
The eight weeks run to May 12, 2011.
It will be offered 1:30 to 3:30 pm at the Bracebridge Sportsplex.
To register, please call Lee Ann at YWCA Muskoka at 705-645-9827.
Each participant must complete the following (click and print!) three forms prior to registration:
Prior to the first session, registrants will be contacted by one of the two ywcaENCORE facilitators who will be happy to answer any questions or concerns you may have prior to starting the program.
