Wellness
Wellness is the act of practicing healthy habits on a daily basis to attain better physical and mental health outcomes, going from surviving to thriving.
Up and Coming Programs - register below!
Beginner English
Conversation Group
For individuals looking to practice their English conversation skills and meet others in their community. All English skill levels are welcome!
ON PAUSE FOR SUMMER - CHECK BACK IN THE FALL
Let's Get Digital
Workshops that will help you enhance your digital skills and increase your knowledge about navigating social media and fraud prevention. All levels of experience are welcome!
ON PAUSE FOR SUMMER - CHECK BACK IN THE FALL
Wellness through Mindfulness and Creativity
Using mindfulness we’ll explore a variety of creative mediums allowing ourselves the opportunity to connect with our creativity.
ON PAUSE FOR SUMMER - CHECK BACK IN THE FALL
Other programs we offer! Click on the image to find out more.
