Wellness


Wellness is the act of practicing healthy habits on a daily basis to attain better physical and mental health outcomes, going from surviving to thriving.

Up and Coming Programs - register below!

Beginner English Conversation Group

Wellness through Mindfulness and Creativity

For individuals looking to practice their English conversation skills and meet others in their community. All English skill levels are welcome!

Register today!
Beginner English Conversation Group

Beginner English

Conversation Group

This program is for Newcomer and Immigrant Women in Muskoka looking to practice their English conversation skills and meet others in their community. All English skill levels are welcome!

Register today!

Other programs we offer! Click on the image to find out more.

Programs that  assist you in achieving a balanced approach to life.

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