Y's Seniors
Y's senior programs are for women and gender diverse individuals at any age but especially for seniors. They include art workshops, financial literacy, gathering and sharing stories and building a community network. We offer these programs throughout Muskoka. Bring a friend and have some fun!
Let's Get Digital!
4-Week Online Seniors (open to participants of all ages) Digital Literacy Program
Staying connected in today’s digital world is more important than ever. This 4-week online program is designed to help participants build confidence and practical skills using everyday technology in a supportive, easy-to-follow environment.
You will learn how to safely browse and shop the internet, stay safe using email, zoom video calling all while gaining tools to protect privacy and avoid online scams. Beyond the technical skills, this program supports independence, connection, and lifelong learning—making it easier to stay in touch with family and friends, access important services, manage appointments, and enjoy online activities with confidence.
By the end of the program, participants will feel more comfortable navigating digital spaces, more connected to their community, and better equipped to participate fully in today’s increasingly online world.
Mindful Movement for those 55+
Come explore your amazing body with facilitator Deanne.
Join us for movement and discussions about:
-How we build bone: bone growth – bone loss – how to maintain bone – how to feed
your bones - osteoporosis, fall safety
-The marvel of muscles - healthy joints, damaged joints. Learn joint care and how to feed joints and arthritis management.
-Posture, gait and balance- How we balance, using our brain, ears and eyes – the connection to gait.
This program includes seated or stationary standing stretches for muscle tension & joint stiffness.
Y's Ways to Prosperity
YWCA Muskoka has created a useful guide to make the most of the financial resources and services. Read the Guide Here! Available to seniors in Muskoka.
Click on the guide at right to read it online!
We've also added a worksheet to help you organize your financial needs.
